"the headline is from quotes, I read it yesterday in the news. Most people get all the vitamins they need from food, except magnesium. My physicians are all "Old Folks Dr's", three have told me, on separate visits, to get magnesium glycinate. One, in the "Brain Science" department, says it even helps with that. Search the name, see why they recommend it. Amazon has great prices and big jars of it."

"I am upset to learn that this company has discontinued this product. I need 3500-4000mg per day of Magnesium Glycinate to prevent leg cramps. As it is, that means taking 7-8 per day of this brand's 500mg per capsule. I am on my feet all day and was having multiple nightly leg cramps, lost sleep and was miserable until I began taking this product, 2 in the morning, 2 midday and 3 at bedtime; from the beginning of taking that amount, my nocturnal leg cramps were gone. Now they discontinued this product and I have to find it elsewhere. VERY DISAPPOINTED"

"Is a very goo magnesium, my Dr recommender for relaxation and better sleep, I feel very thankful to have it. It comes the perfect dosage for capsule is recommended for me, my weight is 135 lbs, 1 cap 500 mg is the dosage."