"????Only putting a 5 star so my review is shown ????I got the no flavor one and it has flavor the flavor and after taste is nasty don’t recommend. And you can’t return this item so now I’m stuck with this nasty product. I even tried to mixing it with other things and you can still taste the nasty taste"

"Honest review that most really want!
I know some people read through reviews before purchasing things like this like myself. I have seen some reviews where they received a free offer for their review so I was kind of iffy about the reviews myself. My review is completely honest. I didn't get anything free and usually don't review products with a long paragraph but I feel this one deserves it.
I have been doing cardio for over a year. Lifting for about 4 months. I have lost 50lbs in this timeframe and got to what I should weigh and a normal BMI.
When I started lifting of course I gained a few pounds back but that's because I am gaining muscle and it's denser than fat. (My stomach measures smaller now than ever before) But with lifting , I am tired time I am done. I usually force myself to get through my reps and sets and I am on the couch all day after until I force myself to do cardio that evening.
I have been taking this product for ONLY two days. The first day I mixed it with my smoothie. Terrible idea. It is so bitter. Almost like a metallic taste. It ruined my smoothie but I was still able to get it down by the hardest.(it was NOT gagging terrible but just gross) I expected this taste from all the reviews. But my workout. ... Wow! This was the plus side. I usually do 3 sets of 10 reps of every lift. This time I did 2 sets of 12 reps and the third set, I did 15 reps. I was able to push myself more. I didn't feel exhausted after either. Still had some energy.
Now the second day taking this, I mixed it with a little water and took it like a shot of tequila. Fast and quick. (As long as you get It down, that's all that matters)
I again, had a burst of energy within 30-45 minutes. I again did more sets and I even added an extra lift in I never did before. After I was done, I went outside and finally cleaned my carport that I been saying I was going to clean for months.
Maybe this is all in my head? I am not sure. But I truly feel like it's working and time will definitely tell. As of now I am going to continue taking it like a shot because I LOVE this product! The label is different from the picture but I just take 3/4 tbsp like the original label says and it equals the same amount of mg the original label (picture) says and same servings (hope that makes sense)
Give it a try and see for yourself."

"The people complaining of bad flavor are exagerating. If its a problem just add a squeeze of Mio water additive and a pinch of cinnamon. Thats what i did on my 1st attempt and all i did was shake in a bottle. Mixed fine.
I will update with results after a mth or so."